South Park Self

smile! it's Christmas!

I've managed, over the last few months, to get back into something of an exercise routine, which is a bit erratic at present owing to potential heat-stroke, but averages out at a brisk walk around the Common every second day and is making me feel exponentially better about life on a number of fronts. Exercise, who knew? It takes about half an hour, striding as fast as I can, which represents a speed at which I frequently overtake other walkers and have been overtaken precisely twice by walkers since I started the whole routine. (I'm overtaken by runners all the time. Given the high prevalence of wildly fit people who belt around the spanky new track around the Common, this is extremely motivating on purely scenic grounds.)

Since it's still heat-wavy and I had a truly appalling night last night, I walked this morning, brisk exercise being extremely good for sleep deprivation, muscle tension and the grumps. This adds a merry layer of smugness to the pleasures of the exercise, since I was the only walker present at all. There were runners and a couple of cyclists, but apparently Christmas raises the exercise-commitment threshold to the point where only a sprinkle of Serious Exercisers bother. And, of course, me. Basking in the temporary and entirely illusory categorisation. Far less grumpy than I was when I started.

One of the minor joys of the Common route is the City of Cape Town's outbreak of noticeboards, which erupt on all four corners of the Common to instruct the civic-minded exerciser of the Rules. Apparently we aren't allowed to sleep, drive, dump, smoke, sell, dig, pick flowers or chop down trees on the Common. We are also officially mandated to smile at all times. I rather enjoy this. Something about a ridiculous happy face with full civic authority.

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I suppose this is a rather long-winded and roundabout way of saying Happy Christmas, all you witterers, I hope it's a good one and pleasingly relaxed, as well as being based in more sleep than I had. By way of Christmas cheer for all those of you with similar fangirl proclivities who haven't yet seen it (and with a tenuous and entirely wayward puppy linkage via smiley faces), the BBC has released a Sherlock teaser for the new episode on 1st January. I'm pretty much in the zone where I don't do Christmas presents these days, but this is a good one.